No quality is more elusive in sports performance than speed. From gold medals to big time contracts, an athlete's ability to sprint fast can often times be the factor which leads to their success. To truly excel in the sprints (or time trials such as the 40 yard dash), an athlete must:
- Execute a well planned training program
- Optimize technique and eliminate technical flaws
- Properly balance work & recovery according to their individual SRA (Stimulus -> Recovery -> Adaptation) curve
Instead of shooting into the dark with your training and technique, you will achieve your best results with the help of an experienced and knowledgeable coach.
ATHLETE.X exists to fill the void which currently exists in the sprint training world. Unless you are a professional athlete who can afford to spend tens of thousands of dollars per year to be a part of an elite training group, most independent and post-collegiate athletes are left with little to no options for high quality sprint coaching.
With ATHLETE.X, you get access high quality, effective training programs and coaching at prices which cost less than your average personal trainer. ATHLETE.X, led by Cody Bidlow, provides coaching expertise through a collaborative effort of highly experienced coaches and sprinters.
If you're ready to take your sprint training to the next level, you should join the dozens of other athletes who have found sprinting success through ATHLETE.X coaching and training services.
Space is limited, but ATHLETE.X is currently accepting athletes who are dedicated and show potential to improve. You do not need to be an elite nor a novice, but you do need to have a good attitude and the dedication to do the requisite work to improve.
Have any questions? Feel free to reach out via email 24/7, and get a response within a day.