Caffeine L-Theanine Alpha-GPC Creatine L-Tyrosine Top 5 ingredients for a sprinters preworkout! Problems with the Supplement Industry Let's face it - there are a lot of preworkout options, none of which are specific to sprinting, and most of them seem to be quite similar in their formulation. One major problem with today's supplement world is the extensive use of … [Read more...]
Top 4 Supplements for General Wellbeing
Not all supplements are created equal The supplement world is an unregulated industry, making it hard to separate what works from what is simply modern day snake oil. While there are resources out there such as examine.com or PubMed which can help you research the efficacy of various compounds, it can still be an overwhelming task. Since you work hard for your money, the … [Read more...]
