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Resistance Training & Plyometrics
Discuss how to get stronger and more powerful! Topics should discuss the development of strength, power, speed-strength, strength endurance, etc. -
Topics: 5
Posts: 11 -
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Re: Jump Standards
by athlete.x View the latest post
Tue Oct 25, 2016 7:27 pm
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Sprint Training
Discuss topics related to sprint training! Topics should be related to the development of acceleration, speed, speed endurance, special endurance, or tempo endurance training. -
Topics: 9
Posts: 26 -
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How To Run Fast
by athlete.x View the latest post
Thu Dec 14, 2017 3:12 pm
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Jumps Training
Discuss topics relevant to training for the jumps - long jump, triple jump, and high jump. -
Topics: 0
Posts: 0 - No posts
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Throws Training
Discuss all things relevant to training for the throwing events! -
Topics: 0
Posts: 0 - No posts
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Recovery Methods
Discuss methods of accelerating the recovery from training. Topics can included manual therapies, recovery gadgets, active recovery, passive recovery, supplementation for recovery, etc. -
Topics: 1
Posts: 1 -
Last post
Physiological effects of post…
by athlete.x View the latest post
Sun Aug 21, 2016 4:17 pm
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Planning & Periodization
Discuss long term training plans, periodization schemes, peaking, etc. -
Topics: 2
Posts: 3 -
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Re: How does the type of trai…
by athlete.x View the latest post
Sun Aug 28, 2016 5:08 pm
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Physiology
Discuss the details of human physiology, related to training, health, etc. -
Topics: 1
Posts: 1 -
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Histamine Intolerance
by athlete.x View the latest post
Sun Aug 21, 2016 5:21 pm
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Off-Topic Discussion
Discuss non-training related topics here. -
Topics: 3
Posts: 11 -
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Re: technical review
by athlete.x View the latest post
Sun Aug 28, 2016 4:42 pm
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Make a Suggestion
Make a suggestion related to the forum! -
Topics: 0
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Topics: 0
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Total posts 78 • Total topics 46 • Total members 43 • Our newest member Jayant lakra