Strength Training by ATHLETE.X

Finding high quality strength training programs can be quite a challenge. Everyone and their grandma claims to be a strength coach, yet their strength training programs look like your standard 3x10 cookie cutter template.

With the ATHLETE.X's Strength Training Program subscription, you can have high quality strength training programs delivered to your inbox every week, for only $5 each week.

All ATHLETE.X strength training programs are designed to get you stronger, improve your body composition, and prevent injury. With the ATHLETE.X strength training subscription, you will be utilizing workouts which are designed specifically for the goal of getting stronger in a well-rounded fashion.

What do these strength training workouts include?

The ATHLETE.X strength training programs include workouts targeting:

• Upper body strength
• Lower body strength
• Power production
• Bodybuilding workouts
• General strength workouts
• General conditioning workouts

The weekly structure of the workouts vary between, 4, 5, and 6 day training weeks.

Who makes these workouts?

The ATHLETE.X strength training programs are designed primarily by Cody Bidlow, with the help of Croatian national record hold Dario Horvat as a coaching consultant. Using our years of expertise and experience both as athletes and as coaches, we have come together to design the highest quality strength training programs you can find at this price.

What kind of athletes are these strength training workouts for?

Whether you are a competitive powerlifter or simply someone who wants to develop functional strength for sports performance or life itself, the ATHLETE.X strength training subscription is the most effective and affordable way to achieve your goals.

Sports ATHLETE.X has served:

• Athletics - Track & Field
  • 60m Dash
  • 100m Dash
  • 200m Dash
  • 400m Dash
  • 110m Hurdles
  • 100m Hurdles
  • 400m Hurdles
  • Long Jump
  • Triple Jump
• Powerlifting
• Soccer (Futbol)
• American Football
• Baseball
• Rugby
• Bobsled (Bobsleigh)
• Skeleton
• Cricket
• Tennis
• and more!

How do I sign up?

Click here or one of the "Subscribe" buttons to be taken to a Paypal subscription page, where you can securely fill in your payment details and get signed up for the workouts. From there, I will add you to my list of athletes, and you will begin receiving workouts every week! Please note it can take up to 24 hours to receive your first strength training workouts, so please be patient. If 24 hours go by and you still have not gotten them, shoot me an email and I will get them to you right away!